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How to Help an Aging Loved One with Grocery Shopping

Aging adults will need assistance when it comes to physically demanding tasks such as grocery shopping. If you’re a family caregiver or a provider of home care in Murfreesboro, Tennessee, then it’s important to follow these tips to help m...

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What to Keep in Mind for a Heart-Healthy Diet

What you eat can affect your heart health. If you want to improve your heart health as part of your personal care routine, then choosing to change your eating habits to a heart-healthy diet is a must. You need to ensure that you’re eating foods...

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These Insights Help Uphold Your Seniors Mental Health

Yes, staying at home means the elderly could feel the loving warmth of family members every day. But it could also be boring for the elderly to spend most of their time inside the house. Over time, they might develop a feeling of isolation and detach...

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Ways to Help People Cope with Mobility Limitations

Do you have elderly loved ones with mobility restrictions? Or do you have family members who’ve been through injuries? If yes, make sure to help them handle their mobility challenges. Remember that their sudden inability to move might cause a lot o...

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Hypothermia Safety Tips for Seniors in Cold Weather

Aging comes with benefits, but it also comes with drawbacks. One of these drawbacks is that seniors lose body heat much faster than their younger counterparts. So in cold weather, seniors are more susceptible to hypothermia. What’s hypothermia, you...

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Who Are in Need of Personal Care Assistance?

Personal care is an individual’s basic self-responsibility. This is not just an essential part of personal hygiene, but it is also a means of making oneself look presentable. Being hygienic is a great way to avoid threats of illnesses and diseases....

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