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Simple Self-Care Tips for Family Caregivers

With all the physical and emotional demands of caregiving, it can be overwhelming and can even lead to burnout. As a family caregiver, taking care of yourself is one of the most important things you can do to continue providing the best possible pers...

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How to Care for Seniors With Dementia at Home

Caring for a senior with dementia can be a rewarding experience. However, it can also be an intensely stressful and emotional journey, especially if you don’t have prior experience. If this is your first time caring for a loved one with dementia, t...

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Ways to Help the Elderly Maintain Good Hygiene

Many seniors tend to forget about good personal hygiene. This can be a result of a decline in physical and even mental abilities. Reasons Why Good Hygiene Declines in Seniors There are plenty of reasons for this. The elderly may have difficulties get...

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Tips to Make Traveling Comfortable with Seniors

Traveling is exciting for any individual, whether a child or an older adult. For seniors, though, you will need more thorough plans to ensure their comfort during the travel. They need more than just companionship in Tennessee. Make traveling more co...

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How to Help an Aging Loved One with Grocery Shopping

Aging adults will need assistance when it comes to physically demanding tasks such as grocery shopping. If you’re a family caregiver or a provider of home care in Murfreesboro, Tennessee, then it’s important to follow these tips to help m...

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What to Keep in Mind for a Heart-Healthy Diet

What you eat can affect your heart health. If you want to improve your heart health as part of your personal care routine, then choosing to change your eating habits to a heart-healthy diet is a must. You need to ensure that you’re eating foods...

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